Weigh In record (no journal entry) for 30 April 2021
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170.6 lb
Lost so far: 9.8 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2021:
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591 kcal
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Fat: 42.29g | Prot: 25.25g | Carb: 28.50g.
Breakfast: Trader Joe's Iberico Cheese. Lunch: Trader Joe's Iberico Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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losing 0.8 lb a week
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