MaverickMackem's Journal, 30 April 2021

Plant based protein bowl of spicy Pad Thai with added carrot, chillies and spring onions, Konjac noodles and crushed pistachios.

Diet Calendar Entry for 30 April 2021:
1258 kcal Fat: 37.36g | Prot: 44.43g | Carb: 182.75g.   Lunch: Brooklea Fat Free Greek Style Lemon Yogurt, Pistachio Nuts, Marks & Spencer Pad Thai Noodles, Asda Spring Onions, Carrots, Hot Chilli Pepper. Dinner: Aldi Soft Sliced Medium White Bread , Asda Spring Onions, Cucumber (with Peel) , Heinz 70% Less Fat Salad Cream, Boiled Egg. Snacks/Other: Fibre One Birthday Cake Square, Snack a Jacks Sweet Chilli (22g), Pistachio Nuts, Fibre One Salted Caramel & Almond Popcorn Bar, Gala Apples. more...

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