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shanTGS
Journal
05 Feb 11
shanTGS's Journal, 05 February 2011
shanTGS's Profile
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Weigh In record (no journal entry) for 05 February 2011
267.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 February 2011:
275 kcal
Fat: 6.00g | Prot: 7.00g | Carb: 59.00g.
Breakfast:
banana, weight watchers cream cheese, bagel thins.
more...
3215 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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