Weigh In record (no journal entry) for 28 April 2021
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230.2 lb
Lost so far: 23.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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386 kcal
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Fat: 20.55g | Prot: 22.10g | Carb: 28.78g.
Lunch: Batata Doce, Tomates, Repolho Verde, Ovo Frito. more...
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losing 0.2 lb a week
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JanAlegria's weight history
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