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JanAlegria
JanAlegria
Joined March 2017
Posts
64
Following
21
Followers
43
Weight History
Start Weight
253.3 lb
Lost so far:
12.1 lb
Current Weight
241.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
220.5 lb
Still to go:
20.7 lb
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JanAlegria's Weight History
view JanAlegria's complete history
Following
fada69
last weighin:
losing 1.5 lb a week
sindrade
last weighin:
gaining 0.1 lb a week
Boucinha
last weighin:
losing 0.2 lb a week
djanearaujo
last weighin:
losing 3.2 lb a week
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JanAlegria's Recent Food & Exercise
4 large Ovo Frito
1/4 cup pared, chopped Pepino (Descascado)
1 cup chopped Repolho Verde
Spinning
High Intensity Interval Training (HIIT)
view diet calendar