Weigh In record (no journal entry) for 05 February 2011
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130.5 lb
Lost so far: 1.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2682 kcal
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Fat: 90.17g | Prot: 60.26g | Carb: 455.51g.
Breakfast: Kiwi Fruit, Blueberries, Bananas, Spinach. Lunch: Medjool Dates, Apples, Pears, Bananas, Celery, Spinach. Dinner: Almond Breeze Unsweetened Vanilla, GOLEAN Crisp! - Toasted Berry Crumble. Snacks/Other: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake, Demet's Turtles, Dark Chocolate Miniatures, Whipped Cream, Almond Breeze - Unsweetened Vanilla, Good Health Energy. more...
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steady weight
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