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Brittcousar
Brittcousar
Joined January 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
132.0 lb
Lost so far:
13.5 lb
Current Weight
145.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
125.0 lb
Still to go:
20.5 lb
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Brittcousar's Weight History
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Brittcousar's Recent Food & Exercise
1/2 cup Milk (Fat Free or Skim, Calcium Fortified)
1/2 oz (20 halves) Pecan Nuts
1 1/4 servings Life Cereal
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Bicycling (moderate) - 13/mph
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Brittcousar's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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