| January 2012 |
| Tue 17th: |
1016 *
|
48%
|
fat: 15.66g |
| |
protein: 46.08g |
| |
carbs: 185.27g |
|
-
|
-
|
| Mon 16th: |
486 *
|
23%
|
fat: 9.56g |
| |
protein: 16.98g |
| |
carbs: 91.68g |
|
-
|
-
|
| Fri 13th: |
1170 *
|
56%
|
fat: 56.00g |
| |
protein: 33.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
1091 *
|
52%
|
fat: 24.69g |
| |
protein: 25.15g |
| |
carbs: 201.77g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
1110 *
|
53%
|
fat: 24.53g |
| |
protein: 38.25g |
| |
carbs: 182.41g |
|
-
|
-
|
| October 2011 |
| Sun 23rd: |
1757 *
|
84%
|
fat: 82.06g |
| |
protein: 58.43g |
| |
carbs: 212.59g |
|
-
|
-
|
| Tue 18th: |
172 *
|
8%
|
fat: 3.67g |
| |
protein: 14.03g |
| |
carbs: 31.59g |
|
-
|
-
|
| Mon 17th: |
2142 *
|
102%
|
fat: 74.12g |
| |
protein: 74.97g |
| |
carbs: 312.74g |
|
-
|
-
|
| Sun 16th: |
1966 *
|
94%
|
fat: 57.69g |
| |
protein: 89.65g |
| |
carbs: 273.13g |
|
-
|
-
|
| Thu 6th: |
1532 *
|
73%
|
fat: 36.76g |
| |
protein: 68.25g |
| |
carbs: 247.85g |
|
-
|
-
|
| Sat 1st: |
1120 *
|
53%
|
fat: 37.05g |
| |
protein: 54.07g |
| |
carbs: 161.03g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
692 *
|
33%
|
fat: 20.00g |
| |
protein: 27.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| Thu 29th: |
1455 *
|
69%
|
fat: 43.15g |
| |
protein: 37.25g |
| |
carbs: 204.79g |
|
-
|
-
|
| Wed 28th: |
1434 *
|
68%
|
fat: 50.29g |
| |
protein: 66.97g |
| |
carbs: 180.78g |
|
-
|
-
|
| Tue 27th: |
2169 *
|
103%
|
fat: 80.90g |
| |
protein: 87.19g |
| |
carbs: 290.40g |
|
-
|
-
|
| Mon 26th: |
1469 *
|
70%
|
fat: 28.88g |
| |
protein: 77.97g |
| |
carbs: 238.91g |
|
-
|
-
|
| Sun 25th: |
2012 *
|
96%
|
fat: 60.06g |
| |
protein: 73.11g |
| |
carbs: 301.87g |
|
-
|
-
|
| Sat 24th: |
1505 *
|
72%
|
fat: 34.32g |
| |
protein: 71.50g |
| |
carbs: 193.92g |
|
-
|
-
|
| Fri 23rd: |
1429 *
|
68%
|
fat: 29.39g |
| |
protein: 79.80g |
| |
carbs: 231.48g |
|
-
|
-
|
| Thu 22nd: |
606 *
|
29%
|
fat: 4.52g |
| |
protein: 40.38g |
| |
carbs: 99.41g |
|
-
|
-
|
