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The last day of the 3-Day Diet. It will be interesting to see just how much I have managed to lose.
I think weight loss based on Weight Watchers program works just as well.
Diet Calendar Entry for 09 April 2014:
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1195 kcal
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Fat: 62.28g | Prot: 59.55g | Carb: 101.27g.
Breakfast: Cheddar Cheese, Nabisco Premium Saltine Crackers Original, Enza Jazz Apple. Lunch: Wonder 100% Whole Wheat Bread, Hard-Boiled Egg. Dinner: Haagen-Dazs Vanilla Ice Cream, flaked white tuna, Banana. more...
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 Comments
Yes, it does when you really stick with it. When I get back to basics and really track every morsel, I lose. When I start grabbing a bite hear, a taste there, I don't. Hope you have a nice loss!
09 Apr 14 by member: Suzi161
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