Weigh In record (no journal entry) for 26 April 2021
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198.9 lb
Lost so far: 31.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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573 kcal
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Fat: 46.88g | Prot: 33.40g | Carb: 3.79g.
Dinner: Fried Egg, Lamb Curry, Butter , Extra Virgin Olive Oil. more...
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steady weight
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