Weigh In record (no journal entry) for 28 January 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1371 kcal
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Fat: 60.32g | Prot: 49.67g | Carb: 168.03g.
Breakfast: French Vanilla Coffee Creamer, Spinach, Corn Tortillas, Egg, Tortilla Corn Chips, Refried Beans with Cheese, Shortbread Cookies, Thin Mint Cookies, Thank U Berry Much, Samoas. Lunch: Original Sun Chips, Coffee, Light Vanilla Soy Milk, Raw Protein, Apples, Lo-carb Monster Energy. more...
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losing 0.2 lb a week
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