Weigh In record (no journal entry) for 23 April 2021
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171.4 lb
Lost so far: 9.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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263 kcal
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Fat: 6.22g | Prot: 13.18g | Carb: 38.94g.
Breakfast: General Mills Blueberry Chex, Milk (Nonfat). Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 4.0 lb a week
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megzx12's weight history
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