FLORIDAGAL2022's Journal, 04 April 2014

After struggling with my weight for the past 2 months (after putting my baby boy to sleep) I finally went back on the meds last night. We'll see how it goes. I already dropped a pound as of this morning.

Diet Calendar Entries for 04 April 2014:
1382 kcal Fat: 46.62g | Prot: 53.83g | Carb: 226.99g.   Breakfast: Strawberries, Vitafusion Fiber Gummies, Baby Spinach, Kale. Lunch: Bongards Pepperjack Cheese, Grapes, Eggplant. Dinner: Great Value Pepper Jack Cheese, Grapes. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Coffee Rio Sugar Free Coffee Candy, Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips. more...
1475 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 10 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.