syntaxerorr's Journal, 03 April 2014

206.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 88.50g | Prot: 161.00g | Carb: 141.50g.   Breakfast: Syntrax Matrix 5.0 Cookies & Cream. Lunch: Kroger Pork Rinds, os trim Ostrim beef pepper, Kraft Natural Mozzarella String Cheese, Stouffers Lean Cuisine Parmesan Crusted Fish with Penne Pasta.... Dinner: Fresh & Easy Beef Chili with Beans, Borden Shredded Cheddar Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Lifestyle Foods Garden Salad with Ranch, Muscle Milk Lean Muscle Protein Powder (Red Velvet Cake), Muscle Milk Lean Muscle Protein Powder (Red Velvet Cake). more...

2381 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...