Weigh In record (no journal entry) for 03 April 2014
|
190.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
785 kcal
|
Fat: 51.50g | Prot: 68.42g | Carb: 17.66g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Egg, Kraft Singles Sharp Cheddar Cheese Slices, Kraft Singles Sharp Cheddar Cheese Slices. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Bertolli Extra Virgin Olive Oil, Cucumber (with Peel), Souper Salad Iceberg Lettuce, Kroger Grape Tomatoes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pirategirl's weight history
|