pirategirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 3rd: 785 * 56%
fat: 51.50g
|
protein: 68.42g
|
carbs: 17.66g
- -
March 2014
Sun 2nd: 409 * 29%
fat: 31.00g
|
protein: 25.00g
|
carbs: 6.00g
- -
January 2014
Fri 3rd: 636 * 45%
fat: 3.12g
|
protein: 9.29g
|
carbs: 160.76g
- -
July 2013
Thu 25th: 309 * 22%
fat: 11.22g
|
protein: 27.79g
|
carbs: 25.38g
- -
March 2013
Sun 17th: 890 * 64%
fat: 48.84g
|
protein: 59.31g
|
carbs: 61.18g
- -
Thu 14th: 858 * 61%
fat: 43.81g
|
protein: 57.56g
|
carbs: 64.75g
- -
Mon 11th: 983 * 70%
fat: 51.03g
|
protein: 40.32g
|
carbs: 95.17g
- -
Sat 9th: 679 * 48%
fat: 25.10g
|
protein: 25.77g
|
carbs: 95.39g
2476*  1797
April 2011
Tue 5th: 370 * 26%
fat: 11.94g
|
protein: 23.57g
|
carbs: 40.14g
- -
Mon 4th: 1041 74%
fat: 32.86g
|
protein: 59.78g
|
carbs: 136.32g
2986  1945
Sun 3rd: 901 64%
fat: 42.15g
|
protein: 52.20g
|
carbs: 90.30g
2913*  2012
Sat 2nd: 1508 108%
fat: 46.24g
|
protein: 86.07g
|
carbs: 127.89g
2953  1445
Fri 1st: 961 * 69%
fat: 42.59g
|
protein: 63.02g
|
carbs: 84.96g
- -
March 2011
Wed 30th: 401 * 29%
fat: 11.75g
|
protein: 27.22g
|
carbs: 47.16g
2551  2150
Tue 29th: 1892 * 135%
fat: 53.28g
|
protein: 73.21g
|
carbs: 166.19g
3009  1117
Mon 28th: 1398 * 100%
fat: 62.89g
|
protein: 82.91g
|
carbs: 137.91g
2909  1511
Sun 27th: 1113 80%
fat: 40.95g
|
protein: 68.89g
|
carbs: 125.68g
2633  1520
Sat 26th: 2334 167%
fat: 107.56g
|
protein: 121.18g
|
carbs: 59.30g
2838*  504
Fri 25th: 791 47%
fat: 32.80g
|
protein: 75.99g
|
carbs: 11.80g
3334  2543
Thu 24th: 1149 68%
fat: 28.02g
|
protein: 71.23g
|
carbs: 106.61g
4012  2863

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.