Weigh In record (no journal entry) for 11 March 2013
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193.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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983 kcal
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Fat: 51.03g | Prot: 40.32g | Carb: 95.17g.
Breakfast: Pineapple Juice, Strawberries, Raspberries, Blueberries, Oranges, Celery, Baby Carrots, Avocados. Lunch: Sour Cream, Medium Salsa, Refried Beans (Canned), Flour Tortillas, Cheddar Cheese, Bacon, Egg. more...
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gaining 0.2 lb a week
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