Not consistent. Eating a lot of fast food, but working out. New quarter baby!
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301.7 lb
Lost so far: 39.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2327 kcal
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Fat: 112.56g | Prot: 157.54g | Carb: 212.94g.
Breakfast: Orange Juice, HEB Fredisburg Jalapeno Sausage, Kroger Eggs (Extra Large). Lunch: Salmon, HEB Instant Whole Grain Brown Rice, Quest Vanilla Almond Crunch. Dinner: Avocados, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Quest Chocolate Brownie Bar. more...
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gaining 0.6 lb a week
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