Scale is slow but the numbers go down, so I am pleased. Learning new recipes and finding some are terrific and others are a matter of taste. Found a low carb muffin mug recipe that tastes just like Famous Dave's Cornbread Muffin....without the carbs! Husband even liked it!! Hooray!
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221.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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