Weigh In record (no journal entry) for 31 March 2014
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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545 kcal
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Fat: 15.58g | Prot: 47.28g | Carb: 52.31g.
Breakfast: Mini Chicken Egg Rolls. Lunch: Fingerling Potatoes, Grilled Fish. Dinner: Boneless Chicken Wings. more...
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losing 0.4 lb a week
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