Weigh In record (no journal entry) for 31 March 2014
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109.0 lb
Lost so far: 0.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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817 kcal
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Fat: 17.93g | Prot: 18.87g | Carb: 152.29g.
Breakfast: Banana, Belvita Breakfast Cranberry Orange. Lunch: Gala Apples, Celery, Sweet Red Peppers, Carrots. Snacks/Other: Concord Grape Jelly, 100% Natural Crunchy Peanut Butter, Ancient Grains Bread, Special K Fruit Crisps. more...
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gaining 3.5 lb a week
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Dishwashersoap 's weight history
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