Weigh In record (no journal entry) for 02 March 2021
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178.6 lb
Lost so far: 7.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1098 kcal
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Fat: 33.47g | Prot: 67.92g | Carb: 161.65g.
Breakfast: Bananas . Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Birch Benders Brownie , Gorton's Grilled Fillets Italian Herb, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sweet Potato . Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Vanilla Strawberry Sorbet Swirl. more...
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losing 1.0 lb a week
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Jodiesizer's weight history
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