Weigh In record (no journal entry) for 29 March 2014
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264.0 lb
Lost so far: 11.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1997 kcal
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Fat: 86.23g | Prot: 67.31g | Carb: 245.68g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Casey's Cheese Pizza. Snacks/Other: Fruit Salad (without Citrus Fruits). more...
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losing 12.8 lb a week
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