Weigh In record (no journal entry) for 29 March 2014
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171.0 lb
Lost so far: 62.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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645 kcal
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Fat: 15.33g | Prot: 28.10g | Carb: 100.07g.
Breakfast: Light & Fit Greek - Pineapple, Banana, Vita-mini, Calcium 600 Mg with Vitamin D, Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin. Lunch: Bugles Original, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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2360 kcal
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Activities & Exercise:
Housework - 3 hours and 1 minute, Driving - 40 minutes, Sitting - 1 hour and 20 minutes, Standing - 20 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 5.6 lb a week
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