Weigh In record (no journal entry) for 29 March 2014
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195.8 lb
Lost so far: 29.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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140 kcal
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Fat: 2.18g | Prot: 8.55g | Carb: 30.74g.
Breakfast: Nestle Cheerios, 2% Fat Milk (Semi-Skimmed Milk). more...
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gaining 2.6 lb a week
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Karen.63's weight history
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