Weigh In record (no journal entry) for 23 January 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2011:
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1313 kcal
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Fat: 55.42g | Prot: 116.67g | Carb: 97.81g.
Breakfast: orange juice, light butter, peaches in water, whole wheat bread, egg whites. Lunch: whole wheat bread, blue bonnet light butter, 4 cheese mashed potatoes, boneless skinless chicken breast. Dinner: coleslaw, mashed potatoes, butter sauce, shrimp scampi, salmon. more...
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