Jodiesizer's Journal, 26 March 2014

158.4 lb Lost so far: 10.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

1270 kcal

Fat: 56.99g | Prot: 52.02g | Carb: 138.94g.   Breakfast: White Cake with Icing (Home Recipe or Purchased), Bacon, Toasted White Bread. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Healthy Choice Cafe Steamers Grilled Basil Chicken. Dinner: Lay's Wavy Original Potato Chips, Marketside Dijon Dill Dip, Wal-Mart Fried Chicken. Snacks/Other: Private Selection Strawberry Rhubarb Fruit Filling. more...

2193 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Badminton - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...