Weigh In record (no journal entry) for 26 March 2014
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283.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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2150 kcal
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Fat: 71.09g | Prot: 183.69g | Carb: 202.74g.
Breakfast: Community Coffee Coffee Creamer. Lunch: Margarine, Great Value Enriched White Bread, Egg. Dinner: Egg, walmart chicken, Wal mart great value vegetable spread, Great Value Instant Enriched Long Grain White Rice, Broccoli. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 0.2 lb a week
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