Weigh In record (no journal entry) for 08 April 2021
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214.3 lb
Lost so far: 16.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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520 kcal
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Fat: 32.38g | Prot: 22.97g | Carb: 43.15g.
Dinner: Lemon, Lemonade, Extra Virgin Olive Oil, Fried Tofu , Egg Omelet, Alfamart Daun Pepaya. more...
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steady weight
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