Weigh In record (no journal entry) for 25 March 2014
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1405 kcal
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Fat: 55.09g | Prot: 54.23g | Carb: 176.57g.
Breakfast: Metamucil Psyllium Husk Capsules, President's Choice Blue Menu Spinach Dip, Владхлеб Бородинский Хлеб. Lunch: Рот Фронт Вафли Маринка, Fish Soup with Potatoes (Sopa De Pescado), Bick's Sweet Mix Pickles. Dinner: Metamucil Apple Crisp Fibre Wafers, Рот Фронт Вафли Маринка, Сибирская Коллекция Пельмени Русские. Snacks/Other: President's Choice Biscuits For Cheese, Pillsbury Country Biscuits, Dad's Oatmeal Cookies. more...
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losing 1.9 lb a week
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StAnna72's weight history
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