Weigh In record (no journal entry) for 06 April 2021
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234.0 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1140 kcal
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Fat: 28.00g | Prot: 75.00g | Carb: 159.00g.
Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Del Monte Fresh Pineapple, Darigold Low Fat Cottage Cheese. Dinner: Green Giant Simply Steam Sugar Snap Peas, Stouffer's Meatloaf in Gravy. Snacks/Other: Green Giant Simply Steam Sugar Snap Peas, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). more...
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losing 2.1 lb a week
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tlaud2012's weight history
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