Weigh In record (no journal entry) for 24 March 2014
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222.4 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1758 kcal
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Fat: 79.92g | Prot: 109.83g | Carb: 137.25g.
Breakfast: Quatá Ricota Fresca, Massa Leve Pizza de Frigideira. Lunch: Berinjela Cozida, Yoki Farofa Pronta, Arroz Branco (Médio, Cozido), Ovo Frito, Linguado Empanado Frito. Snacks/Other: Aviação Doce de Leite Pastoso, Linguado Empanado Frito, Melão Amarelo, Nutrigold Farinha Seca Barriga. more...
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2437 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 4.6 lb a week
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