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My biggest dilemma for the weekend....
exercise before or after breakfast>
Diet Calendar Entries for 29 January 2011:
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2026 kcal
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Fat: 35.94g | Prot: 75.21g | Carb: 348.14g.
Breakfast: Whole Milk, all bran, tangerine, Cooked Spinach (from Fresh), Extra Virgin Olive Oil, Minced Garlic, Onions, Corn Tortilla, Cooked Asparagus (from Fresh), Coffee (Brewed From Grounds), Egg, Pecan Nuts. Lunch: Limeade, Tostada, Marinated Fish (Ceviche). Snacks/Other: Te Blanco, Salsageti. more...
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3333 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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