vegaf - Member

vegaf

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

280.0 lb

Lost so far: 15.1 lb

Current Weight

295.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 115.1 lb

vegaf's Weight History

102

Cardiovascular Increase

125

Fast Food be Gone!

	2 servings Kraft Queso Tipo Americano Menos Grasa
	1 serving Nature Valley Barra de Granola
	3 medium Egg
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph