| February 2016 |
| Wed 24th: |
518 *
|
15%
|
fat: 22.92g |
| |
protein: 38.01g |
| |
carbs: 38.02g |
|
-
|
-
|
| Sat 20th: |
1199 *
|
34%
|
fat: 81.37g |
| |
protein: 36.76g |
| |
carbs: 84.78g |
|
-
|
-
|
| Fri 19th: |
376 *
|
11%
|
fat: 16.81g |
| |
protein: 16.11g |
| |
carbs: 42.45g |
|
-
|
-
|
| Thu 18th: |
1869 *
|
53%
|
fat: 104.18g |
| |
protein: 94.08g |
| |
carbs: 145.15g |
|
3310*
|
 1441
|
| Wed 17th: |
2040 *
|
58%
|
fat: 76.81g |
| |
protein: 184.21g |
| |
carbs: 158.32g |
|
3757*
|
1717
|
| December 2015 |
| Wed 30th: |
423 *
|
12%
|
fat: 13.21g |
| |
protein: 30.65g |
| |
carbs: 47.67g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
162 *
|
5%
|
fat: 0.56g |
| |
protein: 1.46g |
| |
carbs: 42.13g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
251 *
|
7%
|
fat: 21.81g |
| |
protein: 10.02g |
| |
carbs: 8.25g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
61 *
|
2%
|
fat: 4.09g |
| |
protein: 5.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1096 *
|
31%
|
fat: 43.31g |
| |
protein: 41.63g |
| |
carbs: 143.31g |
|
3673*
|
2577
|
| December 2013 |
| Sat 28th: |
518 *
|
15%
|
fat: 53.01g |
| |
protein: 9.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
-
|
-
|
|
3729*
|
-
|
| July 2013 |
| Sat 6th: |
-
|
-
|
|
3953*
|
-
|
| June 2013 |
| Wed 26th: |
847 *
|
24%
|
fat: 24.87g |
| |
protein: 54.97g |
| |
carbs: 112.88g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
3603*
|
-
|
| Sat 1st: |
-
|
-
|
|
3719*
|
-
|
| March 2013 |
| Sat 9th: |
700 *
|
20%
|
fat: 44.89g |
| |
protein: 18.47g |
| |
carbs: 56.54g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
1129 *
|
32%
|
fat: 53.84g |
| |
protein: 75.22g |
| |
carbs: 81.38g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
5254*
|
-
|
| November 2012 |
| Sun 4th: |
853 *
|
24%
|
fat: 18.47g |
| |
protein: 40.91g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
3452*
|
-
|
| September 2012 |
| Sun 16th: |
-
|
-
|
|
3067*
|
-
|
| Sat 15th: |
-
|
-
|
|
6233*
|
-
|
| August 2012 |
| Thu 16th: |
-
|
-
|
|
3452*
|
-
|
| July 2012 |
| Tue 10th: |
505 *
|
15%
|
fat: 22.75g |
| |
protein: 42.66g |
| |
carbs: 33.55g |
|
3866*
|
3361
|
| June 2012 |
| Sun 3rd: |
-
|
-
|
|
3308*
|
-
|
| April 2012 |
| Fri 6th: |
-
|
-
|
|
3782*
|
-
|
| January 2012 |
| Tue 17th: |
584 *
|
18%
|
fat: 8.47g |
| |
protein: 18.39g |
| |
carbs: 123.32g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
3507*
|
-
|
| Sun 8th: |
1066 *
|
32%
|
fat: 51.24g |
| |
protein: 85.48g |
| |
carbs: 64.66g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
-
|
-
|
|
3402*
|
-
|
| Mon 26th: |
-
|
-
|
|
4596*
|
-
|
| Sun 25th: |
-
|
-
|
|
3049*
|
-
|
| Tue 13th: |
-
|
-
|
|
3599*
|
-
|
