AuroraDawn42's Journal, 22 March 2014

198.0 lb Lost so far: 39.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 100.61g | Prot: 57.98g | Carb: 156.14g.   Breakfast: Sausage Gravy and Biscuits, Fried Potatoes, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Garlic Stuffed Olives, American Cheese Slice, Texas Toast. Dinner: Corn, Mashed Potato (from Fresh), Sautéed Brussels sprouts with sage, Skinless Beef Smoked Sausage. Snacks/Other: Sugar Free Shortbread Cookies. more...

2471 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...