buzilda's Journal, 03 April 2021

Muita alegria ❤️
197.8 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2021:
256 kcal Fat: 8.62g | Prot: 33.91g | Carb: 8.50g.   Lunch: Camil Feijão Carioca Temperado Cozido, Contra-filé Grelhado. more...
2683 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
losing 8.5 lb a week



     
 

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