joelilavois's Journal, 02 April 2021

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Gaining a lot of muscle. My belt is getting looser too so I’m not deterred by the scale. Surprised I actually lost weight lol. Happy Friday everyone! Sunday is on the way!

229.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 April 2021:

3085 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

15 Supporters Support

Comments

Muscle is always good. You are doing great!

03 Apr 21 by member: kattay

Thanks kattay

03 Apr 21 by member: joelilavois


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joelilavois's Journal, 02 April 2021

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