Weigh In record (no journal entry) for 19 March 2014
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2014:
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1076 kcal
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Fat: 73.17g | Prot: 90.39g | Carb: 15.85g.
Breakfast: Butter (Salted), Splenda No Calorie Sweetener Packets, Coffee, Egg. Lunch: Susan Taco meat & zuccini casserole. Dinner: Pepsi Diet Pepsi, Cooked Asparagus (from Fresh), Cream Cheese, Cooked Salmon. more...
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losing 4.7 lb a week
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