Weigh In record (no journal entry) for 19 March 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2014:
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913 kcal
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Fat: 51.43g | Prot: 51.35g | Carb: 70.94g.
Breakfast: Half and Half Cream, Trader Joe's Cantaloupe Slices, Trader Joe's Crunchy Salted Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: West End Cuisine Chicken Breast Satays, Central Market Organics Satay Sauce, Amy's Tom Kha Phak Organic Thai Coconut Soup. more...
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