burkej3298's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2014:
913 kcal Fat: 51.43g | Prot: 51.35g | Carb: 70.94g.   Breakfast: Half and Half Cream, Trader Joe's Cantaloupe Slices, Trader Joe's Crunchy Salted Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: West End Cuisine Chicken Breast Satays, Central Market Organics Satay Sauce, Amy's Tom Kha Phak Organic Thai Coconut Soup. more...

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