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burkej3298
burkej3298
Joined January 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
0 lb
Current Weight
181.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
6.0 lb
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burkej3298's Weight History
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burkej3298's Recent Food & Exercise
2 1/2 servings West End Cuisine Chicken Breast Satays
2 servings Central Market Organics Satay Sauce
2 servings Amy's Tom Kha Phak Organic Thai Coconut Soup
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
view diet calendar