HopSlam's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
111.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2011:
1192 kcal Fat: 30.89g | Prot: 78.96g | Carb: 160.37g.   Breakfast: diet coke, Chai Latte, tlc honey almond. Lunch: pineapple, spinach, carrot, celery, grapes. Dinner: grapefruit, yogurt activia light vanilla, chicken, tlc honey sesame. Snacks/Other: tlc sesame, orange, almond nut-thins. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HopSlam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.