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It's been over a year and I gained 5 pounds - time to get serious.
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1668 kcal
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Fat: 68.39g | Prot: 58.50g | Carb: 212.82g.
Breakfast: V8, Silk soy milk, raspberry, Instant Irish Oatmeal - Plain. Lunch: Breakstone's Live Active 2% Lowfat Cottage Cheese (4oz cntr), water, kale, lettuce, pineapple, carrot, tortilla soup. Dinner: Ginger Oil, Birds Eye Steamfresh Whole Grain Brown Rice, Yellow Sweet Peppers, onion, asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat), Diet Cranberry Juice. Snacks/Other: carrot, 100% Tangerine Juice, Finest Belgian Dark Chocolate Callets, Milk Bite Granola Bar, Cutie's 100% Tangerine Juice. more...
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gaining 0.1 lb a week
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