HopSlam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sun 26th: 167 14%
fat: 2.81g
|
protein: 8.11g
|
carbs: 30.84g
- -
Sat 25th: 1668 139%
fat: 68.39g
|
protein: 58.50g
|
carbs: 212.82g
- -
Sun 19th: 1236 * 103%
fat: 30.94g
|
protein: 113.25g
|
carbs: 121.83g
- -
January 2011
Fri 28th: 615 * 51%
fat: 9.13g
|
protein: 32.73g
|
carbs: 102.99g
1491*  876
Thu 27th: 1192 99%
fat: 30.89g
|
protein: 78.96g
|
carbs: 160.37g
- -

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