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My first weigh in. Very glad to see that I lost 6 lbs!
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231.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2011:
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2428 kcal
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Fat: 71.38g | Prot: 131.55g | Carb: 305.52g.
Breakfast: quaker chewy, hot pocket ham and cheese, apple sauce, orange juice. Lunch: great value colby jack, knorr brocolli and cheese rice, dijon chicken. Dinner: roasted chicken sub. Snacks/Other: whole milk, strawberry syrup, pop weaver light, quaker life bar. more...
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losing 10.5 lb a week
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