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Fun night Deep!
Hope you and XuXu enjoyed the Filets!
Diet Calendar Entries for 26 January 2011:
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2511 kcal
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Fat: 53.74g | Prot: 318.80g | Carb: 193.57g.
Breakfast: Buckwheat pancake mix Bob's Red Mill, Horizon Organic Fat Free Milk, blueberries, Egg White, Hippea's Waffle and FlapJax Mix. Lunch: Food City Skinless Boneless Chicken Breast, Alter Eco Fair Trade Black Quinoa Wild Grain of the Andes. Dinner: Alter Eco Fair Trade Black Quinoa Wild Grain of the Andes, Food City Skinless Boneless Chicken Breast. Snacks/Other: EarthFare Organic Hot Sauce, Laura's Lean, 100% Casein Protein Powder Gold Standard - Chocolate Peanut Butter, Black Powder, Nectar Strawberry Kiwi Whey Protein, Fage Total 0% Greek Yogurt, syntha 6 cookies and cream, Food City Skinless Boneless Chicken Breast, Banana, Syntha-6 Decadence Peanut Butter Chocolate, Fage Total 0% Greek Yogurt, Syntha-6 Decadence Peanut Butter Chocolate. more...
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3372 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 2 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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 Comments
They tasted great and were very tender and lean, but the presetation quality was low as they were small to begin with and I had to remove the silver skin which left an odd shape to the filet. Could have tied with twine if had you for company, but we just ate them I had two. Xu forced me to China Buffet this PM.
27 Jan 11 by member: DeepSquat
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Excellent Deep, may have swallowed the twine also! I am sure they were glad to see you back to your normal ways at the China Buffet today!
27 Jan 11 by member: BIGHOUSE
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Glad....I don't know, that sushi master always gives me "the look" (Your kung fu no good here)when I show up. Me and two other working men were making a lot of work for him today. Had no interuptions today, so I maintained my pace better than last attempt to clean off the sushi table. I think I had him worried for a while, but he defeated me fair and square, once again.
I rest tonight, Xu to Zumba. Gentle squat coming up.
27 Jan 11 by member: DeepSquat
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