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Fasting regime with carnivore. Stopped alcohol
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184.3 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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82 kcal
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Fat: 1.04g | Prot: 14.91g | Carb: 2.20g.
Lunch: Polvo. more...
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losing 8.5 lb a week
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