mokesta's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014

194.0 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2014:

271 kcal

Fat: 2.69g | Prot: 6.93g | Carb: 63.13g. Breakfast: Guava, Tangerine, Espresso Coffee. more...

2790 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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mokesta's weight history