mokesta's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2014:
358 kcal Fat: 8.20g | Prot: 22.69g | Carb: 49.14g.   Breakfast: Cappuccino. Lunch: Basmati Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Dunkin' Donuts English Breakfast Tea with Sugar. more...

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