Weigh In record (no journal entry) for 14 March 2014
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123.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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230 kcal
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Fat: 16.00g | Prot: 21.50g | Carb: 1.00g.
Breakfast: Jennie-O Uncured Turkey Bacon, jarlsberg jarlsberg semi soft part skim cheese, Naturegg Eggs. more...
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losing 1.8 lb a week
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squiggs121's weight history
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